![]() You can activate this by going to either the display or the accessibility options on your device. Switching to Google Sheets night mode can help reduce the exposure to blue light present in the white light of a light-colored background.īlue light is known to cause problems like vision loss, watery eyes, cataracts, and eye strain.Ī lot of mobile phones come with a built-in blue light filter. Some of the advantages of using a Google Sheets black background include: Less Blue-Light There are several advantages that dark mode has over using the light mode.
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